Depends on if you already redeemed your LH points before upgrading. If not, you can click redeem on the TB page and you will get the premium points.
Thanks for the answer. I already claimed them when I was free.
I'm confused about this "the number of battle points that were assigned to that trainer will generate 1 score for each team that assigned points to it." Let's say 3 team members put 5 points each into a trainer (15 total). Then 1 user uses that trainer, do we get 1 point, 3 points(1 point per team member), or 15 points(the total points we added) towards the score?
15 points